Excess fat in diet
Also, many types of cancer have been linked with obesity. The Effects of Excess Fat in Your Diet on Your Organs. Fat, particularly fat around your waist, raises your risk of serious illness. Her related affiliations include work for the American Medical Association and Oregon Health Plan. Taking in more calories than you can expend in an average day makes you gain weight, placing strain on your cardiovascular, respiratory and other body systems. Are you a heart attack waiting to happen. Also, the blood loses its ability to clot which increases stroke risk. Excess fat in your diet increases your caloric intake and introduces detrimental elements into your bloodstream that threaten your health and longevity. A big hamburger and pile of french fries. Study Casts Doubt on Common Morning Sickness Drug. If you have diabetes brought on by a dietary imbalance, fatty foods can cause symptoms of gastroparesis, or delayed emptying of the stomach during digestion. This article is from the WebMD Feature Archive. WebMD archives content after 2 years to ensure our readers can easily find the most timely content. These and other weight-related risk factors raise your risk for malfunction of the heart, gallbladder, lungs and liver. If heart disease, high blood pressure, or high triglycerides are in your family (or personal) history, losing weight can change that. Health Care: What You Need to Know. Future of U. Asprin: The Wonder Drug in Your Medicine Cabinet.
To find the most current information, please enter your topic of interest into our search box. Eating too much solid fat, which provides no essential nutrition other than calories, can also indicate deficiencies in vitamins, minerals and beneficial dietary fiber. Every major system in your body feels the stress of excess weight. Eating Hot Peppers May Help You Live Longer. Diets that are high in fat can affect your digestive organs, including the stomach and colon. The heart is the most obvious victim -- as cholesterol builds, blood pressure rises, and arteries get clogged. Overweight women have higher levels of male hormones, which ups their risk of heart disease. Over time, consuming more than 20 to 35 percent of calories from fat can cause weight gain, obesity and chronic diseases that cannot be cured. According to the Centers for Disease Control and Prevention, being overweight or obese, with a body mass index of 30 or more, increases your blood pressure and blood cholesterol. The effects of uncontrolled fat intake on your organs include potentially fatal complications. You can greatly cut your risk of serious health problems by dropping the extra pounds. Future of U. Do you need motivation to lose excess pounds. S. At 9 calories in each 1 g, all types of fat -- monounsaturated, polyunsaturated, saturated and trans -- deliver more calories than any other nutrients. Nancy Clarke began writing in 1988 after achieving her Bachelor of Arts in English and has edited books on medicine, diet, senior care and other health topics. S. Health Care: What You Need to Know.
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